A Day of Mindfulness-choose from listed dates
Event Date: 2019-11-16 11:30:00
Cost:
Step into a peaceful space, settle the mind, connect with the breath, body and heart through the practice of mindfulness meditation… Please join us for a day of mindfulness, where we come together to deepen our connection to this practice. The retreat day begins with a period of mindful gentle movement (all can participate regardless of physical condition), followed by periods of sitting, walking and eating meditation. Vipassana/Insight Meditation helps us gain deeper insight and clarity of mind which helps support self-discovery, healing and the ability to integrate mindfulness into our daily lives. During this event we will practice: Guided and silent mindfulness meditation Walking meditation Opportunities to practice both indoors and outdoors Mindful eating meditation (Light snacks to be provided) Short Dharma/Mindfulness talk Opportunity for questions and sharing to help integrate the day's experiences Join us as we practice together in this lovely and peaceful environment. When: *This is a special event that takes place on a Saturday —from 11:30am to 4:30pm – to see upcoming dates please see available dates on EventBrite. Purchase tickets here on EventBrite For more information about this event please call Cindy Ricardo at 954-793-6442, visit our website at wbmindfulness.com or email us at wbmindfulness@gmail.com **This is a base fee. There will be an opportunity to give Dana/Donation, which we’ll use to provide scholarships for future mindfulness retreats. Open to life, love and compassion…
Address:
MedSpa Suites
9900 W. Sample Road , Med Spa – Meditation Room – 1st Floor
Coral Springs
United States
Performer Bio:
Events by Eventful
Additional Event Details: http://miami.eventful.com/events/day-mindfulnesschoose-listed-dates-/E0-001-128393136-1?utm_source=apis&utm_medium=apim&utm_campaign=apic
