A Day of Mindfulness-choose from listed dates

A Day of Mindfulness-choose from listed dates

Event Date: 2019-11-16 11:30:00


Step into a peaceful space, settle the mind, connect with the breath, body and heart through the practice of mindfulness meditation… Please join us for a day of mindfulness, where we come together to deepen our connection to this practice.  The retreat day begins with a period of mindful gentle movement (all can participate regardless of physical condition), followed by periods of sitting, walking and eating meditation. Vipassana/Insight Meditation  helps us gain deeper insight and clarity of mind which helps support self-discovery, healing and the ability to integrate mindfulness into our daily lives. During this event we will practice: Guided and silent mindfulness meditation  Walking meditation  Opportunities to practice both indoors and outdoors  Mindful eating meditation (Light snacks to be provided)  Short Dharma/Mindfulness talk  Opportunity for questions and sharing to help integrate the day's experiences  Join us as we practice together in this lovely and peaceful environment. When:  *This is a special event that takes place on a Saturday  —from 11:30am to 4:30pm – to see upcoming dates please see available dates on EventBrite. Purchase tickets here on EventBrite For more information about this event please call Cindy Ricardo at 954-793-6442, visit our website at or email us at **This is a base fee. There will be an opportunity to give Dana/Donation, which we’ll use to provide scholarships for future mindfulness retreats. Open to life, love and compassion…  

MedSpa Suites
9900 W. Sample Road , Med Spa – Meditation Room – 1st Floor
Coral Springs
United States

Performer Bio:

Local Events, Concerts, Tickets

Events by Eventful

Additional Event Details:

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button
Close Bitnami banner